Mental Health

Burgess Hill Runners are a very caring and supportive group and have an active social calendar to help support our members well being. However, we understand that from time to time, some people's lives make it difficult for them to engage in running or social activity. If this happens to you and you just need a friendly voice, we will be happy to talk.

You can email us at - : bhrwelfareofficer@gmail.com

There are also professional services available outside of the club if you feel like you need them.

Samaritans

The Samaritans offer emotional support 24 hours a day - in full confidence.

• Call 116 123 - it's FREE

Or email jo@samaritans.org.uk

Mental Health Foundation

https://www.mentalhealth.org.uk/your-mental-health/getting-help

MIND

https://www.mind.org.uk/information-support/guides-to-support-and-services/seeking-help-for-a-mental-health-problem/where-to-start/

For any urgent concerns, should you consider to be at immediate risk, contact 999 / local police.