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Existing Membership Renewals are due on 1st April 2025
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Burgess Hill Runners
Welcome
Our Ethos
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West Sussex Fun Run League
WSFRL
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Who's Who Gallery
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Green Belt Relay
Club Scrapbook 2015
Club Scrapbook 2010
Club Scrapbook 2011
Club Scrapbook 2012
Club Scrapbook 2013
Club Scrapbook 2014
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Results
South Downs Way Relay
Training Area
Blood Donation and Running
Fuelling - General
Fuelling - Marathon Specific
Good Posture, Good Form
Hydration & Electrolytes
Marathon Biographies
Pace
Zone 2
Rate of Perceived Effort
Recovery - Why? & How?
Running Drills
S&C Workout
Sample Marathon Schedules
Shoes
Strength & Conditioning
Stride Length & Cadence
Training - General
Training - Marathon Specific
Training Run Purpose
Warm Up
What Causes Stress Fractures?
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